PERSONAL TRAINING

You want to build muscle, lose weight or simply look good? With an individualised training programme, you won't just reach your short-term goals – but rather change your life for the better. A diversified workout is guaranteed to keep you motivated

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WEIGHTLOSS

You want to lose those extra pounds, but haven't found what works for you yet? With a targeted endurance and strength training that has been measured exactly to your physical status quo, I will help you build up...

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BODY TONING

You're missing the last step on the way to reach your dream figure? Or want to look simply perfect for that upcoming special occasion? Whether before your wedding or the next beach holiday: The Body Toning programme helps you efficiently fight ...

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CORE & STABILITY TRAINING

You suffer from back pain or wish to have a flat belly? The Core & Stability Training is a special power programme designed to achieve both. Through specifically exercising the subjacent muscle tissue, you won't just tighten your body.

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SPORT TRIP TO CUBA

Experience the cuban way of life while working on your dream figure – with the all-inclusive sport trip to Havana. A special training adventure for everyone who likes summer, sun and beaches.

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FITNESS BOXING

Whether you're a beginner or a professional athlete: My Fitness Boxing programme works for anyone. Fitness Boxing is a diversified and efficient endurance training that puts fun, confidence and body consciousness first.

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